As part of my ongoing goal not to die, I’ve decided to make one of my new year’s resolutions public. (I hear that’s the best way to accomplish your goals.) Technically it’s not really a new-years resolution since I didn’t decide to start doing it until February 13. But it is something I hope to achieve during 2018.
My Sedentary Life
I live a relatively sedentary life. My job requires me to sit for most of the workday. Historically my leisure activities have also kept me in the seated position. Except of course when I get off the couch to grab a bag of chips from the kitchen.
Since that time, I’ve cleaned up my diet (mostly) and have increased the physical activity. I’ve been trying to run 2-3 miles a few times each week, and much to my wife’s surprise I’ve actually kept it up.